- Ideal to use for all size punching bags, boxing, MMA and muay thai bags at home or gym
- Heavy duty ceiling mount for hanging heavy bags on wood beams and ceiling studs.
- Easy to install, Mounted point for single or double-end heavy bags.
-Note The punch bag is NOT included
- Size:(L x W x H)Approx.117 x 31 x 78mm/ 4.6 x 1.2 x 3.1inch
The package includes:
1 Piece Punching Hanger
2 Pieces Mounting Screws
2 Pieces Plugs